Hábitos alimentarios, calidad del sueño y su relación con la composición corporal en efectivos policiales
Date
2022
Journal Title
Journal ISSN
Volume Title
Publisher
Universidad Femenina del Sagrado Corazón
Abstract
El objetivo de esta investigación es establecer la relación entre los hábitos alimentarios y calidad del sueño con la composición corporal de los efectivos policiales de 25 a 50 años. El estudio es de tipo descriptivo, correlacional, no experimental de corte transversal. Se utilizó muestreo probabilístico aleatorio simple al azar, conformado por 154 policías masculinos, cumpliendo con los criterios de inclusión. Se recolectó datos mediante el cuestionario de hábitos alimentarios, calidad de sueño de Pittsburgh y datos antropométricos, siendo el primero validado por un juicio de expertos y por un análisis estadístico Alfa de Cronbach. Para el análisis estadístico se determinó la normalidad de los datos con la prueba de Shapiro-Wilk y la relación entre las variables con la prueba exacta de Fisher. Resultados: Hábitos alimentarios inadecuados (70%), una alta dificultad para dormir (64%) masa grasa relativa con la clasificación de obesidad (69%) con un área muscular promedio (88%). Se concluyó que existe una relación significativa entre las variables, con el valor de p=0.000. Se determinó el tipo de relación que tienen las variables presentando, que a inadecuados hábitos alimentarios hay una mayor dificultad para dormir con incremento de masa grasa en efectivos policías siendo un factor de riesgo para desarrollar enfermedades.
The objective of this research is to establish the relationship between eating habits and sleep quality with the body composition of police officers aged 25 to 50 years. The study is descriptive, correlational, non-experimental cross-sectional. Simple random probabilistic sampling was used, made up of 154 male police officers, meeting the inclusion criteria. Data was collected through the Pittsburgh Eating Habits, Sleep Quality and Anthropometric Data Questionnaire, the first being validated by expert judgment and Cronbach's Alpha statistical analysis. For the statistical analysis, the normality of the data was determined with the Shapiro-Wilk test and the relationship between the variables with Fisher's exact test. Results: Inadequate eating habits (70%), a high difficulty sleeping (64%) and a relative fat mass with the classification of obesity (69%) with an average muscle area (88%). It was concluded that there is a significant relationship between the variables, with the value of p=0.000. The type of relationship that the variables present was determined, that with inadequate eating habits there is a greater difficulty in sleeping with an increase in fat mass in police officers, being a risk factor for developing diseases.
The objective of this research is to establish the relationship between eating habits and sleep quality with the body composition of police officers aged 25 to 50 years. The study is descriptive, correlational, non-experimental cross-sectional. Simple random probabilistic sampling was used, made up of 154 male police officers, meeting the inclusion criteria. Data was collected through the Pittsburgh Eating Habits, Sleep Quality and Anthropometric Data Questionnaire, the first being validated by expert judgment and Cronbach's Alpha statistical analysis. For the statistical analysis, the normality of the data was determined with the Shapiro-Wilk test and the relationship between the variables with Fisher's exact test. Results: Inadequate eating habits (70%), a high difficulty sleeping (64%) and a relative fat mass with the classification of obesity (69%) with an average muscle area (88%). It was concluded that there is a significant relationship between the variables, with the value of p=0.000. The type of relationship that the variables present was determined, that with inadequate eating habits there is a greater difficulty in sleeping with an increase in fat mass in police officers, being a risk factor for developing diseases.
Description
Keywords
Nutrición--Tesis, Conducta alimentaria, Sueño, Composición corporal